If you were convicted of assault, you might feel lost and unsure of how to go on in your life. An assault conviction can have many consequences including loss of gun privileges, difficulty securing employment, and trouble finding housing. You may also feel remorse, fear, and inadequacy. Although living with an assault conviction isn’t always easy, it’s possible to rebuild your life. Here are some tips for moving on from an assault charge.
Understand That Your Life Will Be Different
The first thing you have to do accept that your life will be different with an assault conviction. For example, you might not be able to carry a firearm anymore and may have more difficulty finding a job. While it might be a hard pill to swallow at first, accepting the change will help you get on with your life faster.
Take a Look at Your Relationships
If you were convicted of assault, it may also be a good idea to re-evaluate your personal relationships. Take a moment to think about which relationships you prioritize and think about ways you can strengthen your bonds with them. You should also think about the people in your life who are bad influences and cut them out of your life.
Engage in Positive Activities
To avoid reoffending in the future, work on becoming a better person and participating in meaningful activities. For example, consider volunteering at a soup kitchen or animal shelter. Helping those in need will help you feel good about yourself and give you an opportunity to meet other nice people who care about the same cause.
Consider Mental Health Counseling
After you’ve been convicted of assault, you may feel a lot of regret for what you did and wonder why you did it in the first place. Speaking to a licensed mental health counselor may be able to help you come to terms with your conviction and move on. There’s no shame in seeking counseling, and it can help you become a more well-rounded individual. A mental health counselor won’t judge you and will keep everything confidential.
Think About Getting Your Conviction Expunged
If your assault conviction is eligible for expungement, you should talk to an experienced criminal defense lawyer, like a criminal defense lawyer in Rockville, MD, as soon as possible. Removing the conviction from your record can help improve your employment opportunities and many other aspects of your life.
If you’re dealing with an assault conviction, consider setting up an appointment with a mental health therapist. He or she can provide an environment where you can talk freely and openly about what has been bothering you.
Thanks to the Law Office of Daniel J. Wright for their insight into how to move on from an assault conviction.